Basil seeds in Urdu are known as Tukh Malanga and are written in Urdu as (تخم ملنگا). It also has various other names such as Tukhm-e-Balanga and Tukhm-e-Rehan. They are also commonly referred to as Sabja Seeds and Tukmaria Seeds in English.
Basil seeds come from the plant Ocimum Basilicum and are renowned for their numerous health benefits and culinary uses. These tiny seeds are rich in nutrients like fiber, vitamins, and minerals. Due to all of these nutrients, they are considered to be a superfood. Incorporating basil seeds into your diet can promote digestion, hydration, and overall well-being.
Muhammad Parvaiz is a distinguished botanist and verified Google Scholar researcher with expertise in plant sciences. His impactful research contributions and commitment to academic excellence make him a valuable asset to the Hospital Hub team.
